“Scratch Cooking” as defined in Scratch Cooking 2 is a hands-on approach to the preparation of meals. Cooking from scratch is a style that derives from home made foods using fresh ingredients that capture those flavors rather than using pre-cooked and/or pre-packaged products that include unhealthy limits of additives and preservatives. She is simply incorporating a home-style method of cooking that will surely make for a healthier lifestyle. This is a great gift idea for your favorite cook, but don't forget to order one for yourself! Written by Benita McCoy-Lyons a true descendent of the orginial McCoys. Included in this spiral bound 271 page cookbook, you'll find:Famous Mountain Foods Appetizers & Beverages Breads Desserts Meats Casseroles Salads Soups Vegetables Breakfast Foods Sauces, Relishes, Condiments Handy Tips & Tricks Comprehensive Recipe Index